Interpersonal Reconstructive Therapy (IRT)

Interpersonal Reconstructive Therapy (IRT) is an integrative therapy modality and theory of psychopathology that is used to better understand someone’s symptoms in light of their learning history (Benjamin, 2006; 2018). This modality was created originally by Lorna Smith Benjamin, Ph.D. and has been used primarily to work with individuals who have not responded to other treatments. Research using IRT has focused on individuals with personality psychopathology, though the underlying principles of IRT can and are used by Dr. Stucker-Rozovsky to treat a wide variety of conditions.

IRT involves talking about significant relationships in your life, particularly in your early formative years, and understanding patterns of behavior that have been learned in three general ways: 1) acting like a significant caregiver, 2) acting like that significant caregiver is still around and in charge, and 3) treating yourself like your caregiver once treated you. While research has demonstrated both adaptive and maladaptive versions of these patterns, IRT tends to focus on those that are maladaptive, those that are linked to significant early relationships but are associated with your symptoms and distress. These patterns are the focus of treatment - reducing maladaptive and increasing adaptive patterns. The ultimate goal is to reduce your suffering and allow you choice in how you respond - not just the template of your early life, but the life you are creating now.

Dr. Stucker-Rozovsky is one of a handful practicing psychologists in the world certified in IRT. She develops courses with her former advisor, Dr. Ken Critchfield, and they together teach other clinicians about IRT through the IRT Institute.

If you are interested in learning more about IRT and how this treatment may be helpful for you, please feel free to book a consultation call with me.

In addition, Dr. Stucker-Rozovsky and Dr. Critchfield co-host a podcast called Loving Differently, where they discuss IRT concepts. While this podcast is geared toward a clinical audience and is not intended for use as medical advice, it does exist in the public domain.